–Whole & Milled Seed–
Whole Seed contains many properties such as: protein, calcium, boron (a mineral that helps set calcium from bones), potassium, iron, fatty acids like omega-3 and antioxidants and minerals, such as magnesium, manganese, copper, zinc; and vitamins A, C, B1, B2, B3 among others. This Super foods has a very low amount of fats, and a high number of proteins, an excellent food for the family.
Milled Seed has all the same nutritional benefits as our regular seed, the difference is that the seed is milled obtaining a powder for easy blending in yogurt, smoothies and soups, and for use in your favorite baked treats. It can also be used as a vegan substitute for eggs.